David Knott 8:00 row
2,020m
Meters
8:00.0
Time
1:58.8
Pace
135
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
February 12, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 29 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 8:00.0 | 785m | 1:54.6 | 232 | 1099 | 31 |