David Knott 2000m row
2,000m
Meters
7:30.9
Time
1:52.7
Pace
141
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
February 14, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 30 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 31 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 30 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 30 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 31 |