David Knott 5:06 row
1,171m
Meters
5:06.4
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
February 26, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,171m | 2:10.8 | 156 | 837 | 16 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 5:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |