David Knott 5:06 row
1,222m
Meters
5:06.0
Time
2:05.2
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
February 27, 2017 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,222m | 2:05.2 | 178 | 913 | 17 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |