David Knott 5:07 row
1,266m
Meters
5:07.1
Time
2:01.2
Pace
83
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 16 |
February 28, 2017 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,266m | 2:01.2 | 196 | 975 | 16 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |