David Knott 5:05 row
1,220m
Meters
5:05.1
Time
2:05.0
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
March 29, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,220m | 2:05.0 | 179 | 916 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 |