David Knott 10:05 row
2,445m
Meters
10:05.4
Time
2:03.8
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
April 05, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,445m | 2:03.8 | 184 | 934 | 24 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 |