David Knott 5:05 row
1,231m
Meters
5:05.0
Time
2:03.8
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
April 06, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,231m | 2:03.8 | 184 | 933 | 26 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 |