David Knott 5:04 row
1,295m
Meters
5:04.7
Time
1:57.6
Pace
87
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
April 08, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,295m | 1:57.6 | 215 | 1039 | 28 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 |
| 5:04.7 | 13m | 3:00.7 | 59 | 503 |