David Knott 5:05 row
1,304
Meters
5:05.9
Time
1:57.2
Pace
89
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
April 10, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,304 | 1:57.2 | 217 | 1046 | 26 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 5:05.9 | 19 | 2:35.2 | 94 | 621 |