David Knott 5:06 row
1,290
Meters
5:06.5
Time
1:58.7
Pace
86
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 17 |
April 27, 2017 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,290 | 1:58.7 | 209 | 1010 | 86 | 17 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 5:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |