David Knott 5:06 row
1,295
Meters
5:06.1
Time
1:58.1
Pace
87
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 16 |
May 03, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,295 | 1:58.1 | 212 | 1029 | 16 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 5:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |