David Knott 10:06 row
2,480m
Meters
10:06.1
Time
2:02.1
Pace
161
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
May 10, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,480m | 2:02.1 | 192 | 960 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |