David Knott 10:06 row
2,501m
Meters
10:06.6
Time
2:01.2
Pace
163
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
May 15, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,501m | 2:01.2 | 196 | 975 | 19 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |