David Knott 5:06 row
1,307m
Meters
5:06.4
Time
1:57.2
Pace
89
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 17 |
June 11, 2017 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,307m | 1:57.2 | 217 | 1047 | 17 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 5:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |