David Knott 5:07 row
1,321m
Meters
5:07.8
Time
1:56.5
Pace
90
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 16 |
June 13, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,321m | 1:56.5 | 221 | 1061 | 16 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 |