Richard Green 21097m row
21,097m
Meters
1:42:06.5
Time
2:25.1
Pace
1187
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 2325 |
| Drag Factor | 118 |
April 05, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:06.5 | 21,097m | 2:25.1 | 114 | 693 | 23 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 22 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 23 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 23 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 23 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 23 |
| 4:46.6 | 6,000m | 2:23.3 | 119 | 709 | 23 |
| 5:43.9 | 7,000m | 2:51.9 | 69 | 536 | 19 |
| 4:41.1 | 8,000m | 2:20.5 | 126 | 733 | 23 |
| 4:43.0 | 9,000m | 2:21.5 | 124 | 725 | 24 |
| 4:43.8 | 10,000m | 2:21.9 | 122 | 721 | 23 |
| 4:39.9 | 11,000m | 2:19.9 | 128 | 739 | 24 |
| 5:32.3 | 12,000m | 2:46.1 | 76 | 562 | 20 |
| 4:47.0 | 13,000m | 2:23.5 | 118 | 707 | 24 |
| 4:45.9 | 14,000m | 2:22.9 | 120 | 712 | 24 |
| 4:49.5 | 15,000m | 2:24.7 | 115 | 697 | 23 |
| 4:53.5 | 16,000m | 2:26.7 | 111 | 681 | 23 |
| 5:28.8 | 17,000m | 2:44.4 | 79 | 571 | 21 |
| 4:48.0 | 18,000m | 2:24.0 | 117 | 703 | 24 |
| 4:45.7 | 19,000m | 2:22.8 | 120 | 713 | 23 |
| 4:48.0 | 20,000m | 2:24.0 | 117 | 703 | 23 |
| 4:36.3 | 21,000m | 2:18.1 | 133 | 756 | 24 |
| 0:26.1 | 21,097m | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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