Richard Green 1:00:00 row
11,563m
Meters
1:00:00.0
Time
2:35.6
Pace
612
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 71 |
January 01, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,563m | 2:35.6 | 93 | 619 | 23 | 143 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 125 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 138 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 137 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 140 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 139 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 142 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 143 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 142 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 147 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 150 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 157 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 161 |
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Workout Graph
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