Geoff Carter 15:00 row
3,235
Meters
15:00.0
Time
2:19.1
Pace
198
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 108 |
December 04, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,235 | 2:19.1 | 130 | 792 | 198 | 22 |
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 23 |
| 6:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 23 |
| 9:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 24 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 24 |
| 15:00.0 | 406 | 3:41.6 | 32 | 460 | 23 | 16 |
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Workout Graph
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