Geoff Carter 15:00 row
3,490
Meters
15:00.0
Time
2:08.9
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 110 |
December 17, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,490 | 2:08.9 | 163 | 852 | 213 | 24 |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 23 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 23 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 24 |
| 12:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 24 |
| 15:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 24 |
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Workout Graph
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