Geoff Carter 5000m SkiErg
5,000
Meters
22:43.7
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 709 |
| Drag Factor | 69 |
January 25, 2022 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,000 | 2:16.3 | 138 | 774 | 291 | 31 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 56 | 30 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 59 | 32 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 59 | 32 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 58 | 32 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 59 | 31 |
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Workout Graph
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