Geoff Carter 5000m row
5,000
Meters
21:12.7
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 81 |
January 25, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.7 | 5,000 | 2:07.2 | 170 | 879 | 311 | 26 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 825 | 60 | 26 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 25 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 26 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 901 | 63 | 26 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 891 | 63 | 25 |
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Workout Graph
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