Geoff Carter 5000m row
5,000
Meters
20:11.0
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 103 |
January 28, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 5,000 | 2:01.1 | 197 | 978 | 25 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 27 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 26 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 25 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 25 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 24 |
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Workout Graph
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