Jan Hedegaard 9:19 row
2,026
Meters
9:19.3
Time
2:18.0
Pace
116
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 117 |
March 29, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,026 | 2:18.0 | 133 | 758 | 27 | 119 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 107 |
| 9:19.3 | 952 | 2:16.1 | 139 | 776 | 27 | 132 |
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Workout Graph
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