Jan Hedegaard 14:10 row
3,060
Meters
14:10.8
Time
2:19.0
Pace
175
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 118 |
April 02, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.8 | 3,060 | 2:19.0 | 130 | 748 | 26 | 127 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 127 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | |
| 14:10.8 | 914 | 2:17.1 | 136 | 766 | 27 |
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Workout Graph
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