Jan Hedegaard 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 120 |
April 07, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 27 | 118 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 27 | 111 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 27 | 117 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 28 | 120 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 27 | 120 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 28 | 124 |
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Workout Graph
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