Jan Hedegaard 18:20 row
4,028
Meters
18:20.1
Time
2:16.5
Pace
235
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 115 |
May 25, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 4,028 | 2:16.5 | 137 | 773 | 27 | 124 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 108 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 118 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 | 134 |
| 18:20.1 | 729 | 2:17.2 | 135 | 765 | 27 | 137 |
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Workout Graph
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