Jan Hedegaard 11:11 row
2,527
Meters
11:11.2
Time
2:12.8
Pace
151
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 116 |
May 28, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.2 | 2,527 | 2:12.8 | 149 | 814 | 27 | 139 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 139 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 138 |
| 11:11.2 | 266 | 2:13.8 | 146 | 802 | 26 | 141 |
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Workout Graph
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