Jan Hedegaard 18:35 row
4,016
Meters
18:35.2
Time
2:18.8
Pace
231
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 113 |
July 07, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.2 | 4,016 | 2:18.8 | 131 | 750 | 27 | 121 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 106 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 118 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 123 |
| 18:35.2 | 777 | 2:18.4 | 132 | 753 | 27 | 139 |
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Workout Graph
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