Jan Hedegaard 16:11 row
3,527
Meters
16:11.2
Time
2:17.6
Pace
204
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 113 |
July 17, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.2 | 3,527 | 2:17.6 | 134 | 761 | 26 | 129 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 105 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 137 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 136 |
| 16:11.2 | 258 | 2:17.9 | 133 | 758 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.