Jan Hedegaard 4:43 row
1,056
Meters
4:43.0
Time
2:13.9
Pace
64
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 114 |
October 06, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,056 | 2:13.9 | 145 | 800 | 27 | 136 |
| 4:43.0 | 1,057 | 2:13.8 | 146 | 802 | 27 | 136 |
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Workout Graph
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