Jan Hedegaard 10:11 row
2,189
Meters
10:11.0
Time
2:19.5
Pace
128
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 113 |
October 20, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,189 | 2:19.5 | 129 | 743 | 26 | 119 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 99 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 130 |
| 10:11.0 | 33 | 2:46.6 | 76 | 560 | 12 | 128 |
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Workout Graph
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