Jan Hedegaard 1500m row
1,500
Meters
6:56.0
Time
2:18.6
Pace
87
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 111 |
October 24, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 26 | 129 |
| 1:26.4 | 300 | 2:24.0 | 117 | 703 | 26 | 118 |
| 1:23.3 | 600 | 2:18.8 | 131 | 750 | 27 | 128 |
| 1:22.7 | 900 | 2:17.8 | 134 | 760 | 27 | 133 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 28 | 134 |
| 1:21.7 | 1,500 | 2:16.1 | 139 | 777 | 27 | 136 |
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Workout Graph
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