Jan Hedegaard 9:23 row
2,006
Meters
9:23.2
Time
2:20.3
Pace
116
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 112 |
October 24, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,006 | 2:20.3 | 127 | 735 | 27 | 117 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 | 104 |
| 9:23.2 | 945 | 2:19.2 | 130 | 746 | 27 | 130 |
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Workout Graph
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