Jan Hedegaard 4:43 row
1,029
Meters
4:43.1
Time
2:17.5
Pace
61
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 114 |
November 02, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,029 | 2:17.5 | 134 | 762 | 26 | 134 |
| 4:43.1 | 1,029 | 2:17.5 | 134 | 762 | 26 | 134 |
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Workout Graph
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