Jan Hedegaard 14:58 row
3,321
Meters
14:58.6
Time
2:15.2
Pace
198
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 114 |
November 08, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.6 | 3,321 | 2:15.2 | 141 | 786 | 27 | 141 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 141 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 142 |
| 14:58.6 | 1,100 | 2:15.7 | 140 | 781 | 27 | 142 |
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