Jan Hedegaard 9:45 row
2,113
Meters
9:45.7
Time
2:18.5
Pace
123
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 116 |
November 14, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,113 | 2:18.5 | 131 | 752 | 26 | 132 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 132 |
| 9:45.7 | 1,030 | 2:18.6 | 131 | 751 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.