Jan Hedegaard 1250m row
1,250
Meters
5:47.7
Time
2:19.0
Pace
72
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 115 |
November 23, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,250 | 2:19.0 | 130 | 747 | 26 | 136 |
| 1:24.8 | 300 | 2:21.3 | 124 | 726 | 26 | 130 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 27 | 136 |
| 1:23.1 | 900 | 2:18.5 | 132 | 753 | 27 | 140 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 758 | 27 | 138 |
| 0:13.9 | 1,250 | 2:19.0 | 130 | 748 | 26 | 139 |
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Workout Graph
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