Jan Hedegaard 9:24 row
2,023
Meters
9:24.6
Time
2:19.5
Pace
117
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 115 |
November 23, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,023 | 2:19.5 | 129 | 743 | 26 | 127 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 117 |
| 9:24.6 | 948 | 2:19.5 | 129 | 743 | 26 | 137 |
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Workout Graph
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