Jan Hedegaard 4:38 row
1,020
Meters
4:38.6
Time
2:16.5
Pace
60
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 116 |
December 05, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,020 | 2:16.5 | 137 | 772 | 27 | 136 |
| 4:38.6 | 1,021 | 2:16.4 | 138 | 774 | 27 | 136 |
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Workout Graph
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