Jan Hedegaard 200m row
200
Meters
0:56.0
Time
2:20.0
Pace
11
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 114 |
December 19, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 27 | 118 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 116 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 | 120 |
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Workout Graph
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