Jan Hedegaard 9:40 row
2,016
Meters
9:40.9
Time
2:24.0
Pace
114
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 121 |
December 26, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.9 | 2,016 | 2:24.0 | 117 | 702 | 26 | 110 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 100 |
| 9:40.9 | 984 | 2:22.7 | 120 | 714 | 26 | 120 |
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Workout Graph
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