Jan Hedegaard 1400m row
1,400
Meters
6:37.3
Time
2:21.8
Pace
80
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 120 |
January 09, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.3 | 1,400 | 2:21.8 | 123 | 721 | 80 | 26 | 134 |
| 1:27.4 | 300 | 2:25.6 | 113 | 689 | 16 | 26 | 128 |
| 1:25.5 | 600 | 2:22.5 | 121 | 716 | 17 | 26 | 133 |
| 1:24.6 | 900 | 2:21.0 | 125 | 729 | 18 | 26 | 134 |
| 1:24.3 | 1,200 | 2:20.5 | 126 | 734 | 17 | 26 | 137 |
| 0:55.5 | 1,400 | 2:18.7 | 131 | 750 | 12 | 26 | 139 |
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Workout Graph
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