Jan Hedegaard 9:32 row
2,014
Meters
9:32.4
Time
2:22.1
Pace
115
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 115 |
January 15, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.4 | 2,014 | 2:22.1 | 122 | 719 | 115 | 26 | 119 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 27 | 120 |
| 9:32.4 | 949 | 2:23.5 | 118 | 707 | 54 | 26 | 119 |
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Workout Graph
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