Jan Hedegaard 9:42 row
2,015
Meters
9:42.6
Time
2:24.5
Pace
114
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 117 |
January 17, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.6 | 2,015 | 2:24.5 | 116 | 698 | 114 | 25 | 107 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 94 |
| 9:42.6 | 989 | 2:22.8 | 120 | 713 | 57 | 26 | 121 |
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Workout Graph
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