Jan Hedegaard 2:31 row
524
Meters
2:31.5
Time
2:24.5
Pace
29
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 117 |
January 27, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.5 | 524 | 2:24.5 | 116 | 698 | 29 | 26 |
| 2:31.5 | 525 | 2:24.2 | 117 | 701 | 29 | 26 |
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Workout Graph
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