Jan Hedegaard 4:51 row
1,020
Meters
4:51.7
Time
2:22.9
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 116 |
January 29, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,020 | 2:22.9 | 120 | 712 | 58 | 26 |
| 4:51.7 | 1,020 | 2:22.9 | 120 | 712 | 58 | 26 |
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Workout Graph
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