Jan Hedegaard 29:01 row
6,017
Meters
29:01.3
Time
2:24.6
Pace
340
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 117 |
February 15, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.3 | 6,017 | 2:24.6 | 116 | 697 | 340 | 25 | 112 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 109 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 25 | 96 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 26 | 118 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 25 | 108 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 26 | 121 |
| 29:01.3 | 842 | 2:23.2 | 119 | 709 | 48 | 26 | 123 |
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Workout Graph
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