Jan Hedegaard 29:09 row
6,017
Meters
29:09.0
Time
2:25.3
Pace
338
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 117 |
February 17, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.0 | 6,017 | 2:25.3 | 114 | 692 | 338 | 25 | 119 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 | 121 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 26 | 124 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 26 | 106 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 127 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 26 | |
| 29:09.0 | 858 | 2:25.1 | 115 | 694 | 48 | 26 |
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Workout Graph
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