Jan Hedegaard 29:10 row
6,022
Meters
29:10.5
Time
2:25.3
Pace
339
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 115 |
February 21, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:10.5 | 6,022 | 2:25.3 | 114 | 692 | 339 | 25 | 110 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 | 113 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 26 | 104 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 25 | 102 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 25 | 107 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 115 |
| 29:10.5 | 875 | 2:23.1 | 119 | 710 | 50 | 26 | 121 |
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Workout Graph
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